Build your peak performance with VIGOR
Get a tailored workout plan designed for your lifestyle. We provide expert guidance, clear pricing, and measurable results for every goal.
CHOOSE YOUR PATH
Select a plan that fits your lifestyle and goals. Transparent pricing for expert coaching.
Plan Includes:
- Customized monthly workout calendar
- Video form analysis and feedback
- Direct messaging for quick support
- Progress tracking and metrics
Plan Includes:
- Everything in Virtual Coaching
- Weekly 1-on-1 in-person session
- Priority scheduling for sessions
- Nutritional guidance and habits
- Monthly goal setting reviews
Plan Includes:
- 4 Private 60-min training sessions
- Full biomechanical technique audit
- Comprehensive lifestyle coaching
- Direct access to your trainer
- Customized recovery protocols
Need a custom plan or have questions about our sessions? Contact us directly to discuss your specific fitness goals.
Select Your Program
Pick the training focus that fits your goals. Whether you need nutrition, lifting, or a full coaching system, we have a plan for you.
Get precise daily macro targets, meal templates, and caloric baselines designed to support your specific fitness goals.
Master compound lifts and build strength with structured programs focused on proper form and progressive overload.
The complete coaching framework. Synchronize your lifting program, custom nutrition, and recovery for total results.
I want the full plan
Total Transformation & Habits
What You Get
- Integrated lifting and nutrition plan
- Weekly check-ins and metric tracking
- Proven routine blueprints for growth
- Direct support to break plateaus
Program Overview
Total Performance Engine
Lifting and nutrition synced for maximum results.
Peak Recomposition
Dual-focus phase for strength and body composition.
Plan Metrics
Expertly designed plans for sustainable progress and measurable results.
Need help choosing? Contact us
Real Client Transformations
Precision training and expert guidance designed for measurable, sustainable progress.
BEFORE
AFTERSarah Jenkins
Fat loss & body toning
“I never thought I could balance training with my career. The personalized plans and constant support made all the difference in my results.”
BEFORE
AFTERMark Thompson
Muscle gain & strength
“The program was engineered to the gram. No fluff, no wasted time—just consistent progress and expert oversight every single week.”
BEFORE
AFTERElena Rodriguez
Endurance & core strength
“Expert guidance gave me confidence I never had. Having a trainer who tracks my progress and adjusts the pace changed my lifestyle.”
Real Training. Measurable Gains.
We track every session to ensure you hit your goals. Our data-driven approach turns hard work into visible progress.
Active Clients
Dedicated individuals achieving personal fitness milestones through our tailored coaching.
Sessions Completed
Consistent, high-quality training sessions delivered with focus on form and intensity.
Goal Achievement
High success rate in meeting strength, weight, and performance targets for our members.
Client Rating
Consistently rated for motivation, expertise, and sustainable progress in every session.
Ready to start your journey?
Book your initial assessment and get a custom plan designed for your goals.
Achieve Your Peak Performance
VIGOR provides tailored fitness plans designed for your lifestyle. Get expert coaching, clear pricing, and the accountability you need to reach your goals.
Meet VIGOR Trainers
Expert fitness coaching